RESOURCES
Mental Health Therapy
Licensed Clinical Professional supporting you with exploration of self with a focus on support of ARC model (Attachment, Regulation, Competency), Dialectical and Cognitive Behavioral Therapy (DBT, CBT), and/or Person-Centered Therapy.
We offer therapy in various formats tailored to your needs:
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Individual Therapy
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Group Therapy
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Couples Therapy
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Family Therapy
Coaching
Personalized coaching sessions designed to address your specific needs and goals with a focus on social-emotional wellness, mindfulness, and life’s transitions. Our coaching services emphasize:
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Clarity and Self-Discovery: Support for navigating life’s uncertainties with confidence.
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Social Emotional Growth: Developing interpersonal relationships and emotional regulation.
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Life Transitions and Goal-Setting: Tailored guidance to help you reach your aspirations.
Specialized coaching includes support in executive functioning, self-regulation strategies, and achieving personalized goals through our
PRAYour Goals framework.
Join a pray grounds group
Join a group or share an idea for one!
Community is at the heart of PRAY Grounds. Join an existing group or propose your own idea, we’ll help you build a community that resonates with your passions and needs. Current group offerings include:
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Self-Love and Empowerment: Dive deep into embracing your worth.
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Creative Writing, Arts, and Media: Express yourself through creativity.
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Women’s Empowerment: A space for shared growth and support.
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Music is Love: Explore connection and healing through music.
Let us create the space for you to explore your roots and proclaim the real, authentic YOU. We believe in the power of community.
Wellness workshops
Spaces created to support your specific needs and overall wellness.
Interactive workshops designed to address specific wellness needs. These spaces provide tools and strategies to promote holistic health and personal growth. Topics include mindfulness, stress management, creative expression, and more.
LCSW Supervision/Consulting
We offer supervision and consulting services for mental health professionals seeking guidance and professional development. Whether you’re navigating clinical practice or exploring innovative approaches, our services are here to support you.
Community Building and/or Resources
Whether you’re seeking emotional, social, or practical support,
PRAY Grounds is here to provide guidance and resources that align with your journey. Let us be a part of your growth and transformation or just provide the resources you need to get to where you wanna be!